Weigh In record (no journal entry) for 09 February 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1790 kcal
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Fat: 77.66g | Prot: 70.85g | Carbs: 200.66g.
Breakfast: Bauducco Wafer Chocolate , Bauducco Torrada Integral, Imbaúba Requeijão Cremoso, Ovo Mexido, Café Brasileiro Café com Açúcar. Lunch: Cacau Show Pão de Mel Doce de Leite, Copacol Coxinha da Asa Temperada, Ovo Cozido, Macarrão Alho e Óleo. Dinner: Qualitá Pizza de Frango com Requeijão , Lacta Diamante Negro (25g), Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Catupiry Requeijão Cremoso Tradicional, Pão Francês. more...
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Gaining 0.7 kg a Week
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vieirala84's Weight History
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