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63,6 🥺
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63 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1020 kcal
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Fat: 40.22g | Prot: 58.15g | Carbs: 75.73g.
Breakfast: Suikerklontje, Delhaize Magere Melk, Senseo Koffie . Lunch: Saint Eloi Mélange 4 Champignons, Merlot, Tomaten, Delhaize Rauwkost met Rode Biet, Sla, Komkommer (Geschild), Rucola Sla, McCain Country Potatoes, Geroosterde of Gebakken Kip. Dinner: Ricotta Kaas, Stokbrood, Boni Bloemkoolrijst, Omelet. Snacks/Other: Chocolade Cakegebakje (Cupcake). more...
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Gaining 2.8 kg a Week
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jschauvaerts's Weight History
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