Weigh In record (no journal entry) for 27 March 2013
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 63.40g | Prot: 118.03g | Carbs: 131.35g.
Breakfast: Oatmeal, Body Fortress 100% Premium Chocolate Whey Protein, Bananas, Peanut Butter, 2% Fat Milk. Lunch: Spinach, Rotel Original Diced Tomatoes and Green Chilies, Azteca Ultragrain Tortillas, Light Sour Cream, Double Cheddar Light 2% Shredded Cheese, Ranch Salad Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Gala Apples, Planters Roasted Almonds with Sea Salt, Raisins (Seedless). more...
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Gaining 0.6 kg a Week
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CincySwker's Weight History
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