Re Sobral's Journal, 09 Feb 20

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61.7 kg Lost so far: 9.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:
701 kcal Fat: 12.07g | Prot: 31.79g | Carbs: 89.28g.   Breakfast: Mamão Formosa, Abacaxi, Chá (Infusão), Manteiga (com Sal), Pão Italiano, Figos, Iogurte Natural. Lunch: Barilla Capellini, Agrião, Alface Americana, Nutrifresh Filé Mignon Ao Molho Madeira, Vinho Cabernet Sauvignon. more...
Gaining 3.5 kg a Week



     
 

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Re Sobral's Weight History


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