Weigh In record (no journal entry) for 29 January 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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774 kcal
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Fat: 19.34g | Prot: 36.20g | Carbs: 116.16g.
Breakfast: Café, Canela, Pão de Trigo 100% Integral, Pão de Trigo 100% Integral. Lunch: Quero Feijão Carioca, Subway Tomate, Repolho. Dinner: Ovo Mexido, Arroz Branco, Quero Feijão Carioca. more...
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Quecia19's Weight History
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