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60.85
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60.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1010 kcal
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Fat: 78.01g | Prot: 84.57g | Carbs: 30.55g.
Breakfast: Siamar Semente de Linhaça, Scrambled Egg. Lunch: Sadia Queijo Prato, Spoleto Berinjela Cozida, Qualitá Peixe Robalo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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1665 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Cooking - 10 minutes, Shopping - 20 minutes, Stairs (Climbing Stairs) - 6 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 0.3 kg a Week
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Thatianafernandes's Weight History
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