Weigh In record (no journal entry) for 09 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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538 kcal
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Fat: 16.45g | Prot: 66.73g | Carbs: 27.02g.
Breakfast: Gouda oder Edamer, Selam Kayseri Pastirma, Gekochtes Ei, Harry Mehrkornbrötchen (70g). Dinner: Gemischter Salat, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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Gaining 0.0 kg a Week
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