Weigh In record (no journal entry) for 09 February 2020
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106.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1892 kcal
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Fat: 63.99g | Prot: 99.09g | Carbs: 239.35g.
Breakfast: Maribel Confiture Griottes, Planta Fin Planta Fin Doux, Chausson aux Pommes, Lait, Carrefour Bio Pain Complet Bio. Lunch: Mamie Nova Yaourt Gourmand Ananas Passion, Pain aux Céréales, Carrefour Champignons de Paris Émincés, Carrefour Aiguillettes de Poulet, Gratin Dauphinois. Dinner: Carrefour Fromage Blanc 2,8%, Flan Pâtissier, Avocat, Liebig Soupe Tomates et Vermicelles, Pommes Gala, Fleury Michon Blanc de Poulet Doré au Four (30g), Pain aux Céréales. more...
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Losing 2.1 kg a Week
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steph73Om's Weight History
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