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20/4 paasto ja keto dieetti ❤️
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134.6 kg
Lost so far: 45.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1687 kcal
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Fat: 141.03g | Prot: 83.79g | Carbs: 26.95g.
Lunch: Kookosöljy, Voi, Dulano Kalkkunapekoni, Paistettu Kananmuna, Sipulit, Pirkka Kuohukerma. Dinner: Voi, Pirkka Kuohukerma, Kanamestari Broilerin Ohut Fileeleike Hedelmäinen Curry, Maapähkinävoi, Oliivit (Vihreä), Tuorekurkku (Kuorineen). more...
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Losing 3.2 kg a Week
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Suvi_nen's Weight History
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