Weigh In record (no journal entry) for 09 February 2020
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121.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2355 kcal
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Fat: 88.61g | Prot: 104.18g | Carbs: 281.78g.
Breakfast: Tola Kefir, Pomarańcze, Pizza z Mięsem, Awokado, Kraina Wędlin Szynka Klasyczna Wędzona, Masło, Mleko z 2% Tłuszczu, Dżemy i Konfitury, Masło Orzechowe, Biedronka Chleb Wielozbożowy. more...
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Losing 8.4 kg a Week
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