Weigh In record (no journal entry) for 09 February 2020
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63.7 kg
Lost so far: 23 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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698 kcal
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Fat: 43.76g | Prot: 40.23g | Carbs: 38.90g.
Breakfast: Strong Guaraná Natural Zero Açúcar , Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Filé de Frango à Parmegiana, Strong Guaraná Natural Zero Açúcar . Dinner: Vitamina de Abacate. more...
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Gaining 5.6 kg a Week
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Gal 2017's Weight History
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