Weigh In record (no journal entry) for 09 February 2020
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55.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1286 kcal
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Fat: 42.34g | Prot: 73.95g | Carbs: 78.50g.
Breakfast: Picard Cocktail de Fruits Rouges Bio, Iswari Protéines Super Végan, Aromandise Poudre de Thé Vert Matcha, Jus de Citron, Jardin Bio Graines de Chia Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Alpro Nature à la Noix de Coco, Markal Graines de Lin Brun, Dates Medjool. Lunch: Noix de Coco Séchée, Picard Framboises Entières Bio, Alpro Yaourt Nature à la Noix de Coco, Picard Tranche de Filet de Colin d'alaska Congelée, Picard Choux de Bruxelles. Dinner: Florette Brocolis Vapeur, Vin de Table Rouge, Picard Poêlée aux Pointes d'asperges Vertes, aux Cèpes et aux Morilles . more...
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Gaining 4.2 kg a Week
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joelit_a's Weight History
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