Weigh In record (no journal entry) for 09 February 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1500 kcal
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Fat: 26.35g | Prot: 136.70g | Carbs: 175.65g.
Breakfast: Hacendado Lomo Embuchado, Zanahoria, Café, Frial Pechuga de Pavo Natural, Hacendado Piña en Su Jugo, Hacendado Sandwich Multicereales. Lunch: Mercadona Pan de Centeno, Hacendado Pechuga Fileteada de Pollo, Espinacas con garbanzos. Dinner: Salmorejo. Snacks/Other: Plátano, Manzana Golden, MyProtein Creatine Monohydrate. more...
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Losing 11.2 kg a Week
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acrespo90's Weight History
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