ambriel707's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

51.5 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

1862 kcal

Fat: 62.93g | Prot: 59.17g | Carbs: 287.20g. Breakfast: Ванильный Кекс с Шоколадом. Lunch: Капустный Салат, Суп с Мексиканской Смесью. Dinner: Prosto Перловка, Нерка со Специями. Snacks/Other: Окей Груша Конференс, Банан, Ванильный Кекс с Шоколадом, Пятерочка Яблоко Сезонное. more...

1947 kcal

Exercise: Watching TV/Computer - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...

Losing 0.5 kg a Week

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ambriel707's Journal, 09 Feb 20

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ambriel707's Weight History