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şerbetli tatlı yemeye gelmiyo
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72.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1956 kcal
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Fat: 83.17g | Prot: 85.53g | Carbs: 219.17g.
Breakfast: Çırpılmış Yumurta, Beyaz Ekmek. Lunch: Tereyağlı Pirinç Pilavı, Keşkek, Kuru Fasulye. Dinner: Tiramisu, Çupra. Snacks/Other: İçim İçim Fit Süt Kahveli. more...
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Gaining 2.8 kg a Week
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zaferozgur88's Weight History
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