Weigh In record (no journal entry) for 09 February 2020
|
100.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1539 kcal
|
Fat: 35.57g | Prot: 141.54g | Carbs: 153.68g.
Breakfast: Café, Amandes, Naturalia Noisettes Décortiquées Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Flocons de Grand Epeautre . Lunch: Casino Épinard à la Crème, Carottes, Escalope de Poulet. Dinner: Alpina Savoie Crozets au Sarrasin, Escalope de Poulet. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|