Weigh In record (no journal entry) for 09 February 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1691 kcal
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Fat: 42.31g | Prot: 58.63g | Carbs: 273.44g.
Breakfast: Milka Haselnuss, Lackmann Buchweizen, Staud's Orange Leichtmarmelade, Aldi Unser Bauernbrot, Помидоры, Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Cucina Nudel-Sauce Basilico, Meine Metzgerei Frisches Rindergulasch, Waldiben Salzgurken, Buitoni Penne Rigate, Чеснок, Лук, Болгарский Перец, Морковь, Помидоры. Dinner: Cucina Nudel-Sauce Basilico, Meine Metzgerei Frisches Rindergulasch, Waldiben Salzgurken, Buitoni Penne Rigate, Чеснок, Лук, Болгарский Перец, Морковь, Помидоры. Snacks/Other: Виноград, Verival Weizen Bips, Prinzregententorte, DM Bio Kokosdrink. more...
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steady weight
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luizagalf's Weight History
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