Weigh In record (no journal entry) for 09 February 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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812 kcal
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Fat: 40.13g | Prot: 23.58g | Carbs: 87.56g.
Breakfast: Дружба Сыр Плавленый, Кофе с Молоком, Сырный Пирог, Хлеб. Lunch: Хлебный Дом Бездрожжевой Хлеб Здоровье, Eco Botanica Вафли, Дружба Сыр Плавленый, Кофе с Молоком. more...
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Losing 0.6 kg a Week
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unona666's Weight History
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