Weigh In record (no journal entry) for 09 February 2020
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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106 kcal
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Fat: 2.04g | Prot: 3.60g | Carbs: 18.00g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. more...
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Losing 7.7 kg a Week
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