Weigh In record (no journal entry) for 09 February 2020
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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600 kcal
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Fat: 18.09g | Prot: 65.43g | Carbs: 46.73g.
Breakfast: Петродиет Печенье Курабье на Фруктозе, Творог (Полностью Обезжиренный). Lunch: Голден Яблоко , Овсяноблин. Dinner: Активия Йогурт Натуральный, Овсяноблин. more...
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Losing 5.6 kg a Week
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valeriyakuz1998's Weight History
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