Weigh In record (no journal entry) for 09 February 2020
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60.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1852 kcal
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Fat: 48.14g | Prot: 48.28g | Carbs: 174.06g.
Breakfast: Яшкино Вафли Шоколадные, Блинчики, Гороховый Суп. Lunch: Батончик, Гороховый Суп. Dinner: Zatecky Gus Пиво Светлое, Сыр Адыгейский. Snacks/Other: Бабкины Семечки Семечки, Шаурма с Курицей, Зеленый Чай. more...
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steady weight
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Iren tom's Weight History
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