Weigh In record (no journal entry) for 09 February 2020
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
973 kcal
|
Fat: 29.84g | Prot: 41.70g | Carbs: 132.04g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Dinner: Marque Repère Jambon Supérieur , Oeuf, Lasagne à la Viande. Snacks/Other: Sprite Sprite, LU Lulu l'ourson Chocolat, Carrefour Tarte aux Pommes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|