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Top Demais ✌✌✌
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1371 kcal
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Fat: 61.83g | Prot: 80.79g | Carbs: 131.48g.
Breakfast: Café. Lunch: Maçãs Gala, Pullman Pão de Forma, Ovo. Dinner: Lima, Sodiê Bolo de Abacaxi com Coco, Sadia Coxa e Sobrecoxa Desossadas, Alface, Tomates, Pepino Japonês. Snacks/Other: Peras, Vigor Iogurte Vitamina de Frutas. more...
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3009 kcal
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Exercise:
Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Carrara Man's Weight History
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