Weigh In record (no journal entry) for 08 February 2020
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131 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1492 kcal
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Fat: 66.33g | Prot: 90.72g | Carbs: 133.96g.
Breakfast: Aioli, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Leicht & Cross Knusperbrot Weizen. Lunch: Aldi Kochschinken, Lyttos Schafskäse Leicht, Tacken Frische Joghurt Salatsoße, Diyar Bulgursalat. Dinner: Dosenobst, Milbona Quark Magerstufe, Grüne Oliven. Snacks/Other: Ritter Sport Joghurt, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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Meschugge's Weight History
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