Weigh In record (no journal entry) for 08 February 2020
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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858 kcal
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Fat: 60.99g | Prot: 44.99g | Carbs: 31.30g.
Breakfast: Ovo Frito. Lunch: Legumes Grelhados, Calabresa, Picanha. Snacks/Other: Olvebra Choco Sou Gourmet 50% Cacau, Dr. Oetker Fermento em Pó Químico, Italac Creme de Leite Zero Lactose, Xilitol, Farinha de Amendoas, Ovo. more...
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Losing 2.1 kg a Week
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