Weigh In record (no journal entry) for 09 February 2020
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50.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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456 kcal
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Fat: 11.78g | Prot: 15.89g | Carbs: 72.86g.
Lunch: Bamboe Bumbu Bali, Tahu Goreng, Telur Rebus, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sayur Lodeh. Snacks/Other: Pepaya, Ceres Choco Topping, Morin Selai Strawberry, Sari Roti Roti Tawar (2). more...
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Losing 1.1 kg a Week
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farrachfresty's Weight History
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