Weigh In record (no journal entry) for 28 March 2013
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75.2 kg
Lost so far: 28.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 28.49g | Prot: 45.08g | Carbs: 123.99g.
Breakfast: les Grilletines au Blé Complet. Lunch: Filet de Colin d'alaska, Épinard Feuilles Préservées, Oeuf Dur. Dinner: Pain Blanc, Chocolat. more...
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Losing 0.7 kg a Week
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