Weigh In record (no journal entry) for 08 February 2020
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61.1 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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902 kcal
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Fat: 60.17g | Prot: 49.64g | Carbs: 42.43g.
Dinner: Ragazzo Berinjela Antepasto, Tirolez Queijo Minas Frescal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vigor Requeijão Light, Carne de Vaca Assada, Bolo de banana na caneca. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.1 kg a Week
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elainemiola's Weight History
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