Weigh In record (no journal entry) for 08 February 2020
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50.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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525 kcal
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Fat: 19.31g | Prot: 36.55g | Carbs: 56.51g.
Breakfast: Nestlé Requeijão Cremoso, Seven Boys Pão 7 Grãos Light. Lunch: Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Abacaxi, Exceed Protein Bar Low GI. more...
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Losing 1.0 kg a Week
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Thais Janine's Weight History
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