Weigh In record (no journal entry) for 08 February 2020
|
69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
415 kcal
|
Fat: 20.26g | Prot: 3.14g | Carbs: 55.39g.
Breakfast: Karmen Çikolatalı Gofret, Küp Şeker, Bitkisel Çay. Snacks/Other: Alpella Beyaz Çikolata. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra.sahin's Weight History
|