Weigh In record (no journal entry) for 08 February 2020
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1755 kcal
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Fat: 44.78g | Prot: 54.63g | Carbs: 234.88g.
Breakfast: Papaya, Mumbai Instant Chai Vainilla Light, Café, AdeS Leche de Soya Sabor Vainilla. Lunch: Aderezo de Ensalada Ranch, Jamón de Pavo, Frijoles Refritos, Nopalia Tortillas de Nopal, Pizza de Pepperoni (36 Cm), Nopalia Tortillas de Nopal. Snacks/Other: Palomitas de Maíz, Vino Blanco de Mesa, Gamesa Galletas Arcoiris. more...
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Losing 6.3 kg a Week
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