Weigh In record (no journal entry) for 08 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3195 kcal
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Fat: 156.26g | Prot: 102.83g | Carbs: 344.43g.
Breakfast: Aytaç Parmak Sucuk, Tam Buğday Ekmeği, Yumurta. Lunch: Tam Yağlı Süt, Eti Cicibebe Tahıllı Bebek Bisküvisi, Çerezya Karışık Kuruyemiş (Premium). Dinner: Tavuklu Pilav. Snacks/Other: Ülker Çikolatalı Gofret, Eti Süt Burger, Eti Süt Burger. more...
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Gaining 0.2 kg a Week
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Arda2302's Weight History
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