Weigh In record (no journal entry) for 08 February 2020
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1645 kcal
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Fat: 56.22g | Prot: 192.61g | Carbs: 93.37g.
Breakfast: Clara de Ovo, Pasta de amendoim com coco, Aveia, Ovo. Lunch: Bife de Fígado. Dinner: Vapza Peito de Frango Desfiado Cozido, Albumina Chocolate, Psyllium, Bella Vita Requeijão Light, Ovo, Batata Doce Cozida. Snacks/Other: Farinha de Coco, Clara de Ovo, Ovo, Albumina Natural. more...
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Losing 1.1 kg a Week
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dauane_ribeiro's Weight History
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