Weigh In record (no journal entry) for 08 February 2020
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1527 kcal
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Fat: 96.83g | Prot: 67.04g | Carbs: 98.20g.
Breakfast: Entremont Comté, Lindt Lindor 60% Cacao. Lunch: Wasa Delicate Rounds French Herbs, American Style Bacon, Gekochtes Ei. Dinner: Aldi Garnelen, Bamboo Garden Kokosmilch Fettreduziert, Mangos, Champignons, Edeka Zuckerschoten, Möhren, Brokkoli, Konjaknudeln. Snacks/Other: Eierlikör, Schlagsahne, Langnese Cremissimo Bourbon-Vanille, Bel & Bio Dunkle Schokotrüffel. more...
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2523 kcal
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Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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