Weigh In record (no journal entry) for 08 February 2020
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66.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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409 kcal
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Fat: 10.96g | Prot: 26.30g | Carbs: 49.42g.
Lunch: Tomates, Cebolas, Jasmine Goji Berry Desidratado, Hellmann's Maionese, Raiola Azeitonas Verdes Descaroçadas, Macarrão, Peito de Frango. more...
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Losing 2.8 kg a Week
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