Weigh In record (no journal entry) for 08 February 2020
|
81.9 kg
Lost so far: 6.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
887 kcal
|
Fat: 34.69g | Prot: 44.78g | Carbs: 101.91g.
Breakfast: Mandarijn, Bruine Boterham, Balade Vital. Lunch: Nalu Nalu. Dinner: Tomaten, Boni Doperwten Extra Fijn, Gegrilde Spareribs (met Saus), Colruyt Everyday Zilveruitjes, Aardappelpuree, AH Vol Au Vent. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|