Weigh In record (no journal entry) for 16 September 2010
|
76.9 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2010:
|
1889 kcal
|
Fat: 61.19g | Prot: 101.44g | Carbs: 233.04g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Banana. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: costco pizza. Snacks/Other: mcdonalds ice cream, Apples. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronHutchings's Weight History
|