Weigh In record (no journal entry) for 16 September 2010
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210.5 kg
Lost so far: 9.5 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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3941 kcal
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Fat: 155.62g | Prot: 111.62g | Carbs: 521.59g.
Breakfast: Crystal Light on the Go Sugar Free packets, Banana, Crunchy Granola Bars - Peanut Butter. Lunch: Crystal Light on the Go Sugar Free packets, Garlic Bread, Lasagna with Meat and Sauce Entree (Frozen). Dinner: Crystal Light on the Go Sugar Free packets, Cinnamon Sweet Roll Dough (with Frosting), Egg Salad Sandwich, Easy Mix Corn Bread. Snacks/Other: Crystal Light on the Go Sugar Free packets, M&M's, Grapes, Kit Kat, Peanut Butter M&M's, Cheez-It Baked Snack Crackers (Sunshine). more...
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Gaining 1.3 kg a Week
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clydebrown's Weight History
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