Weigh In record (no journal entry) for 08 February 2020
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1636 kcal
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Fat: 71.66g | Prot: 64.34g | Carbs: 184.11g.
Breakfast: Cacau Show Trufa Bendito Cacao 70%, Tomates, Natural Life Gergelim, Sora Queijo Ralado Vegetal, Kodilar Tapioca. Lunch: Power One Pasta de Amendoim Integral, Power One Pasta de Amendoim Integral, Tomates, Natural Life Proteína Texturizada de Soja, Cebolas, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Batata Doce, Azeite de Oliva Extra-Virgem. Dinner: Qualitá Tâmara Seca sem Caroço . Snacks/Other: Bio Mundo Choco Duo Coco e Chocolate, Natural Life Proteína Texturizada de Soja, Habib's Pastel de Queijo. more...
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Losing 0.3 kg a Week
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cindyoli's Weight History
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