Weigh In record (no journal entry) for 08 February 2020
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76 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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777 kcal
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Fat: 30.14g | Prot: 39.22g | Carbs: 92.14g.
Breakfast: Tropicana Slim Susu Low Fat, Jagung Manis Kuning, Paru Sapi Goreng. Lunch: Nasi Putih, Finna Sambal Ijo Uleg, Ayam Geprek. more...
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Losing 0.4 kg a Week
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kinaryasih's Weight History
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