Weigh In record (no journal entry) for 08 February 2020
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1879 kcal
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Fat: 66.38g | Prot: 83.68g | Carbs: 173.41g.
Breakfast: Nestlé Céréales Lion, Tropicana Jus D’Orange sans Pulpe . Lunch: Pain Blanc, Coraya Surimi (3), Éclair au Chocolat, Camembert, Amora Mayonnaise Bio Nature. Dinner: Schweppes Agrum' Zéro, Picard Pizza Regina Pâte Fine, Mâche. Snacks/Other: Nestlé Céréales Lion. more...
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Losing 0.5 kg a Week
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zozo6388's Weight History
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