Weigh In record (no journal entry) for 06 February 2020
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57.6 kg
Lost so far: 30.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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935 kcal
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Fat: 65.58g | Prot: 66.64g | Carbs: 20.04g.
Breakfast: Sabor da Terra Semente de Chia, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Kefir de Leite, Estrela do Oriente Castanha do Pará, Vitória Queijo Bola, Ovo Mexido. Lunch: Hemmer Pimenta Biquinho, Cebolas Vermelhas, Cenouras, Pepino Japonês, Subway Tomate, Alface Americana, Alcatra, Frimesa Panceta. more...
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Gaining 2.1 kg a Week
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msalesgouveia's Weight History
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