Weigh In record (no journal entry) for 08 February 2020
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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747 kcal
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Fat: 25.98g | Prot: 34.03g | Carbs: 101.90g.
Breakfast: Мандарины, Пестравка Кефир 1%, Геркулес Овсяные Хлопья, Простоквашино Творог 9%, Домик в деревне Молоко 3,5%, Кофе, Яйцо. Lunch: Домик в деревне Молоко 3,5%, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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НатальяМех's Weight History
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