Weigh In record (no journal entry) for 08 February 2020
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1741 kcal
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Fat: 99.33g | Prot: 80.94g | Carbs: 129.99g.
Breakfast: Шоколад, БКК Торт Пражский, McDonald's Капучино Большой. Lunch: Сыр с Плесенью, Сыр Бри, Сырники Домашние. Dinner: Сыр Бри, Козий Сыр (Твердый), Злагода Йогурт 1,5%, Творог 18%. Snacks/Other: McDonald's Капучино Большой. more...
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steady weight
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Bkack Opium's Weight History
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