Weigh In record (no journal entry) for 08 February 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1112 kcal
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Fat: 40.97g | Prot: 57.28g | Carbs: 121.77g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Kölln Haferflocken. Dinner: Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Eiskugel. more...
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Losing 1.4 kg a Week
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umka7772's Weight History
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