Weigh In record (no journal entry) for 08 February 2020
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112.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1142 kcal
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Fat: 45.28g | Prot: 60.40g | Carbs: 129.45g.
Breakfast: Mandarine, Thé sans Sucre. Lunch: Auchan Lait Écrémé, Ciboulette, Farine Blanche, Oeuf, Auchan Jambon Supérieur sans Couenne, Tomates Cerises. Dinner: Pepsi Pepsi Max (Canette), Crème Chantilly, Épi de Maïs au Beurre, Saucisse de Francfort, Ben & Jerry's Strawberry Cheesecake, Riz Blanc (à Grains Moyens, Cuit), Carrefour Discount Pavé de Saumon. Snacks/Other: Clémentines, Café. more...
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Gaining 3.5 kg a Week
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gribouille62's Weight History
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