Weigh In record (no journal entry) for 08 February 2020
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97.2 kg
Lost so far: 8.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1304 kcal
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Fat: 50.89g | Prot: 47.92g | Carbs: 162.56g.
Breakfast: Kaffee mit Milch. Dinner: Subway Chipotle Southwest Soße, Subway Tuna. Snacks/Other: Käsekuchen, Karli Kugelblitz Marshmallow Mix. more...
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Losing 0.4 kg a Week
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Zabine007's Weight History
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