Weigh In record (no journal entry) for 08 February 2020
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80.4 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2127 kcal
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Fat: 103.06g | Prot: 100.02g | Carbs: 189.96g.
Breakfast: Zucchero, Coop Panettone Classico. Lunch: Zucchero, Coop Olive Ascolane, Pollo Arrosto. Dinner: Cannolo Siciliano, Leerdammer Emmental, Dal Salumiere Pancetta Coppata, Focaccia Genovese. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Losing 0.6 kg a Week
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daniele.elisei's Weight History
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