monitora's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
58.4 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
2480 kcal Fat: 51.00g | Prot: 58.35g | Carbs: 217.75g.   Breakfast: Vigor Margarina com Manteiga, Soya Óleo de Soja, Batata Doce Cozida, Ovo. Dinner: Coca-Cola Coca-Cola, Dori Amendoim tipo Japonês , Alcatra Grelhada, Batatas Fritas, Sufresh Néctar de Abacaxi, Sufresh Suco de Morango, Smirnoff Vodka, Elma Chips Pingo D'ouro, Elma Chips Ovinhos de Amendoim. more...
Losing 1.4 kg a Week

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