Weigh In record (no journal entry) for 08 February 2020
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53.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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614 kcal
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Fat: 11.98g | Prot: 15.32g | Carbs: 114.10g.
Breakfast: Eau, Pago ACE, Nutella Nutella, Cracotte Cereales Completes, Elephant Infusion Fruits Rouges. Lunch: Buitoni Pizza Poulet Sauce Barbecue, Banane, Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Eau. Dinner: Eau, Lipton Thé 5 Fruits Rouges, St Michel Madeleines Longues, Bonduelle Petits Pois Carottes. Snacks/Other: Cracotte Cereales Completes. more...
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1388 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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